notes from an inner journey

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04/12/202004/12/2020 kim

Self control is overrated. Willpower is too. – Vox

Psychologists increasingly think effortful restraint is not the key to the good life. So what is?
— Read on www.vox.com/science-and-health/2018/1/15/16863374/willpower-overrated-self-control-psychology

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